Welcome to the
School of Regulation
Here’s where you will take everything you’ve learned in therapy, other coaching, courses, and in your unique lived experiences to create the life, business, & relationships you
✨ desire and deserve ✨
A Self-Led Community, committed to creating a new way of life
The School of Regulation is a learning space like no other…
It is your own personal library, with pre-recorded resources to unravel your survival strategies while developing deep self-trust.
Unique training and experiences we created for you and previous group calls; diving deep into the nervous system and how that system affects your relationship with money, sex, love, and business.
Self-guided but still properly supported, here you can evolve at your own pace and unlearn your patterns, sustainably.
You Are Invited!
〰️
Come Join Us!
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You Are Invited! 〰️ Come Join Us! 〰️
School is a collaborative community of aware individuals, like you, united by a mission:
To remember who you are, and who you have always been and share your gifts with everyone you love and the world.
If you find that even after all the work you’ve done, you’re still reactive to life, constantly angry, terribly depressed, or just plain numb from all the years of wading through all the bullshit…
and you’re exhausted from numbing yourself with substances or keeping busy just to cope…
The School of Regulation is unique & personal…
THE CURRICULUM IS YOUR LIFE…
THE ONLY SYSTEM TO LEARN
IS YOUR OWN PERSONAL NERVOUS SYSTEM
It’s not a course or a program, it’s more than a 12-step meeting, more than a container with content and education—
The School of Regulation is a magical mix
of Hogwarts magic meets the truth of the Matrix ✨
It’s a school for YOU TO LEARN YOUR nervous system
It’s a community space where we practice living with self-trust & creating a new way of like…pursuing a life where you feel the freedom within you.
At The School of Regulation, we’ll take everything you’ve learned in therapy, other coaching, courses, and in your lived experiences to create the life, business, & relationships you ✨ desire and deserve ✨
What’s Included?
Your monthly or annual membership includes tools for your personal development and growth, such as:
Monthly - released new content
Private, off-social media guidance with Amy
Trauma-informed coaching exercises
24/7 access to self-guided programs & foundational workshops on topics such as polyvagal theory, attachment styles, coping patterns, and creating internal safety
Journal prompts & practical assignments
Regroovin’ Regulation games & play
Nervous system toning exercises
Add-on options to join us in Roots or Lead with Love and/or 1:1 guidance from Amy
What do you really get when you join us?
After a year in The School of Regulation, you can expect to create:
Secure boundaries in your relationships like never before
Confidence in your leadership & career/business
Taking more risks, having more sex, and having more fun!
More comfortable being vulnerable, intimate, & cleaning up conflict
Asking for what you want & need without hesitation
Trusting your heart & allowing love to lead your decision-making
Quit your soul-sucking job & other activities & make more money
Living more consciously day in and day out
Understanding how to get out from underneath you anger, frustration and depression
Full of self-love & self-trust!
Since school is self-guided, You have the choice to evolve at your preferred pace while receiving guidance from Amy.
We will be reminding you that you never have to walk alone as you unlearn habitual patterns at a sustainable pace
School is a collaborative community of aware individuals, like you, united by a mission: to remember who you are, and who you have always been and share your gifts with everyone you love and the world.
Why School of Regulation?
The School of Regulation is coming to life to bring all of my lived experience, healing practices, & Regroovin’ methodologies to you—all in one convenient place.
My mission is to guide conscious humans like you, who have overcome incredibly hard stuff, done the inner work, grown from their trauma and now want a way to keep up with the daily maintenance of managing your nervous system.
I get how exhausting it is to feel like you need to keep up with all the things—still feeling like you’re on a merry-go-round, that's not exactly where you want to be.
The School of Regulation is THE place that houses all the practical tools you need to trust yourself and the foundation you’ve built.
Here, you have access to the best trauma-trained programming you can find online, plus a like-minded community of strong individuals to connect with.
This is the space I wish I had on my journey.
After years of searching for the program I needed, I made my own.
See you there!
Are You Ready?
I’ve made all of the School of Regulation as accessible as possible because I believe we ALL deserve to heal.
The school is complimentary because I truly believe there should be no barriers to personal growth.
The School of Regulation is designed for people who have spent time emotionally healing and who are now ready to make self-trust a way of life.
If you are currently in the midst of crisis or trauma, if you are looking for the magic bullet to ‘fix you,’ if it’s your first time trying coaching or therapy, or if you’re not interested in being real with yourself or others
The School of Regulation is probably not for you.
However, if you want access to trauma-informed tools, programming, and mentorship for steady and progressive self-healing, all while connecting with a supportive community…
We’ll see you in there!
About your Mentor
Amy is a Trauma-Trained Life & Business Coach & Addiction Recovery Expert trained in Polyvagal Theory, Somatic Inner Child & Attachment Healing, and a slew of other trauma-informed modalities. She is the founder of Regulate With Amy, Thrive in Recovery, and Head-Mistress of The School of Regulation.
Amy started dreaming up her signature Regroovin’ methodologies from a twin-sized bed in a treatment center in Northern California in 2014.
Since then, her repertoire of healing tools has grown immensely, creating a wide and varied foundation based on nervous system regulation.
Amy brings together conscious humans who have overcome trauma and are now doing the work of emotional healing and consistent growth so that they may live in self-trust, own their power, share their magic with the world while
creating rich legacies.
I am so deeply excited to welcome you into the community -- Amy