Recover The
Trust
A sacred self-paced experience for men and women ready to heal their hearts, deepen connection, and remember how to speak, love, and relate from a place of truth, freedom, and soul-aligned joy.
You were guided here for a reason.
What will you create from your Recover the Trust journey?
Create safety in your relationships and move forward with a deeper understanding of how to communicate from a place of compassion and honesty.
RECOVER THE TRUST is a one-of-a-kind experience—led by a conscious, sober woman—designed to guide you in reclaiming your connection, restoring trust, and feeling safe to receive what you truly need and desire in every relationship.
Rebuild Trust.
Heal Connection. Live with Openness.
How I will support you through the journey…
The perspective I bring as a conscious, emotionally sober woman supports you in understanding the complexities of TRUST for both you and your loved ones.
In this safe, trauma-informed space, you’ll gain the tools to heal relationships, strengthen bonds, and embrace more vulnerability, connection, and play—with yourself and the people you love.
❤️🔥 I will guide you with love ❤️🔥
🫶🏼 I will guide you to feel safe 🫶🏼
🥰 I will guide you to deeper forgiveness 🥰
🤝🏼 I will guide you back to trust 🤝🏼
What’s Included
Recover the Trust is a pre-recorded self-paced experience.
5 self-paced learning modules with plenty of time to understand the concepts, implement, ask questions, practice, and get direct feedback from Amy.
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Discover when, where, how, and why trust got shaken in your life—without the heaviness. Uncover the clever patterns you’ve built to protect yourself, and explore playful, powerful ways to heal so you can trust yourself, speak your truth, and invite more honesty into every part of your life.
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I’ll help you navigate your emotions with more ease and create simple, doable practices that make you feel safe, confident, and ready to build a rock-solid foundation of trust.
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This is where I will guide you to uncover where you get stuck in trusting and give you practical tools to give yourself permission to trust yourself, to tune into your intuition and to understand what you truly need to show up in your life & your relationships.
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Now that you have the tools, you know the truth, and you know how to feel through your emotions we develop a system & structure for you to feel safe to practice.
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This won’t be like any “course” you’ve taken before—because it’s not just information, it’s a way of life. In this safe, supportive container, you’re not simply learning concepts, you’re living them.
You’ll have the opportunity to step into real-life scenarios through role-play, where you can practice what it feels like to communicate with honesty, vulnerability, and confidence. You’ll write and reflect to uncover hidden patterns and beliefs. You’ll be encouraged to ask questions, explore challenges, and share your experiences openly—knowing this is a space where your truth is welcome.
Every interaction is designed to help you embody trust—both in yourself and in others—so that when you leave this space, you’re not just inspired, you’re equipped. Equipped to bring these skills into your relationships, your work, your family, and your daily life, making trust not just something you hope for, but something you live and breathe.
Release. Love. Grow.
Somewhere along the way, you stopped trusting yourself—and others.
You crave more from your relationships.
Lately, they feel unfulfilling, disconnected, and like you’re just going through the motions. Your needs often go unmet, and deep down, you long for true connection.
You’re unsure how to communicate or relate with people—especially those who haven’t done the inner work.
You find yourself overthinking every interaction, second-guessing what you say, and holding back your truth.
There’s a part of you that struggles to forgive yourself.
You want to let people in, but the fear of rejection keeps you guarded.
You feel distant from others, stuck in negative thinking, have low self-worth, and are unsure how to express what you really need.
‼️ It doesn’t have to stay this way ‼️
You deserve relationships rooted in trust, truth, and connection—with others and with yourself.
Join Recover the Trust and embark on your journey back to the love, confidence, and clarity you were always meant to experience.
This is for you if you’re ready to heal the patterns you created in your dysfunctional family systems and learn to thrive
My Mantra…
Healthy conscious relationships will change the world and it starts with you!
This journey will guide you to…
✨ Build a life grounded in GENUINE SELF-TRUST.
✨ Step fully into YOUR POWER in all your relationships.
✨ Express your TRUTH with clarity and kindness.
✨ Connect deeply with yourself and NAVIGATE CONFLICT with love and compassion.
✨ Release the BURDEN OF BLAME, knowing it’s not your fault.
Meet the conscious woman inviting you to
Recover the Trust…
Hi, I'm Amy Guerrero
A Trauma Trained Recovery Life Coach/Relationship Expert
On my own journey to heal from trauma, I stumbled (pun intended) into a conscious lifestyle—and unexpectedly discovered my deeper purpose: to support others on the path to healing.
Today, I guide people in healing past traumas so they can experience more freedom, pleasure, and purpose—building healthy relationships and truly thriving.
At first, I didn’t believe any single approach to healing or consciousness would work for me—so why would it work for anyone else? That skepticism led me to dive deep into education and training in somatic experiencing, attachment theory, and trauma-informed modalities, weaving them together to support a conscious, sober way of living.
What I’ve found most often missing for my clients—adults ready to build healthier, more connected lives—is the support to gently unravel the deeper roots of their addictive patterns, such as grief, trauma, and attachment wounds. When we tend to these layers, something powerful happens: safety returns, connection deepens, and true purpose can emerge.
Outside of my coaching business, Regulate with Amy, you’ll find me walking the talk—cooking nourishing meals, practicing yoga, playing outdoors, and continually strengthening my connection to myself so I can better serve others.
What Happens When You Say Yes to Recover The Trust
💓 Student Stories 💓
Heather Heilman
The first beauty of what drew me to Amy and Roots was 2 things she said to me:
"You make sense," and "we will move with the slowest part of you". I've been through 25 years of therapy for chronic mental health conditions and nearly a decade in recovery from alcohol addiction. Last year, I experienced an almost successful suicide attempt that left me on life support. I was told I'm a miracle. I believe it and am profoundly grateful to be here.
As the healing of my mind, body, and spirit progressed, it became glaringly obvious that there was far more coming up for healing well beyond the trauma of trying to end my life. I started following my yoga and meditation teacher, a Lead with Love student, and her posts and shares led me to Amy.
Amy's compassion, generosity, and dedication to living a life in service to Love drew me all the way in. Her Roots program, which focuses on a new way of living, has given me hope for change and growth beyond anything I've experienced in my life so far. She taught me, reminded me, and encouraged me to remember who I am, how to trust myself, and to honor all parts of me. Now a year in, I have felt more free, grounded, supported, and seen than ever before and what I only dreamt was possible. The reward of investing in myself. Like a tree with wings,
I am deeply Rooted and soaring. Profound gratitude for this human and her service to Love. Thank you, Amy.
I love you.
The world needs more humans, like you, to trust yourself and connect more deeply.
Recover the Trust is for you because…
‼️ You desire to be the best version of yourself.
‼️ You want to learn to communicate your needs with grace.
‼️ You want to end the generational trauma forever.
Saying yes to Recover the Trust will give you the freedom to:
‼️ Stop walking on eggshells in your relationships.
‼️ Choose connection over caretaking.
‼️ Stop hiding and start showing up.
‼️ Share what’s true for you, not a version to keep others comfortable.
Welcome to Recover the Trust.
A safe way of connecting to people you love and making it a way of life.
Questions?
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Yes. I am offering a limited number of Platinum opportunities which includes 5 highly personalized 1:1 sessions with me during your 20 week experience to Recover the Trust. And, ooh, you’re all inness is so exciting to me! Send me a message at hello@thriveinrecoverywithamy.com and we will work out the deets.
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No, I work with everyone who is ready to deeply recover the trust and live their best life.
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This is a self-paced experience, which means you have the flexibility to move through it in a way that honors your schedule and capacity. Like most meaningful things in life, the more intention and presence you bring, the more transformation you’ll receive.
What you put in is what you’ll get out. You’re invited to show up for yourself—on your terms—and trust that every step you take will meet you with growth, healing, and deeper connection.
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Yes, apply here.
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Because every healing journey is deeply personal, I can’t promise specific results—and I believe it would be out of integrity to do so.
What I can promise is that the tools, practices, and support offered in this course are designed to meet you where you are and invite meaningful transformation.
The more you show up with openness and commitment, the more this experience can offer you. Your growth is not a quick fix—it’s a return to your own power, at your own pace. 💛
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You are in the right place. I will create a safe container for you to come as you are. I will give you the space and teach you the regulation skills to learn more about why this pattern is so strong in your life. Recover the Trust is about regroovin these old ways of being and relating in a whole new way. You are in the right place.
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We’d be honored to support you. If you're feeling curious but unsure, know that you're not alone. This is a safe, judgment-free space where your questions, feelings, and pace are all welcome.
If your heart is whispering yes, even softly, trust that. Reach out to our team—we’re here to walk alongside you, answer your questions with care, and help you feel grounded in your next step. 💛
You don’t have to do it all alone—and you don’t have to have it all figured out to begin.
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This journey asks for your full commitment, and for that reason, we don’t offer refunds.
That said, your healing path is unique—and if anything comes up during the course that feels challenging or uncertain, I’m here to support you through it.
Sometimes resistance is part of the work. You don’t have to move through it alone. We’ll meet whatever arises together, with care and compassion. 💛
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We’d love to support you! If you have questions or want to explore if this journey is right for you, feel free to reach out to our team. We’re here to help and happy to connect with you personally. 💌 Email us at regulatewithamy.com
DM me at @thriveinrecoverywithamy
And, if you want to chat complete this form to schedule a call.