Recover The

Trust

A sacred self-paced experience for men and women ready to heal their hearts, deepen connection, and remember how to speak, love, and relate from a place of truth, freedom, and soul-aligned joy.

You were guided here for a reason.

What is the Recover the Trust journey?

Create safety in your relationships to move forward with a deeper understanding of how to communicate from a place of compassion and honesty. 

The RECOVER THE TRUST experience is the ONLY UNIQUE experience led by a conscious sober woman who will guide you towards reclaiming your connection and recovering the trust so you feel safe to get what you need and desire from all of your relationships.

The perspective I bring as a conscious emotionally sober woman supports you in understanding the complexities of TRUST for both you and your loved ones.

By incorporating trauma-informed practices and practical tools to use in your day-to-day life along with videos, audios, meditations to support you to embody the work you’ll learn to make it a way of life.

I hold the safe space for trust to be built and heal your family systems, your friendships, your marriages, your partnerships and give you the tools to trust yourself and the people you love with more vulnerability and play.

I will guide you with love.

I will guide you to feel safe. 

I will guide you to deeper forgiveness. 

I will guide you back to trust.

What’s Included

Recover the Trust is a pre-recorded self-paced experience.

5 self paced learning modules with plenty of time to understand the concepts, implement, ask questions, practice, and get feedback from Amy.

  • Learn when, where, what, how and why the truth has been ruptured in your life. Understand the patterns you created to protect yourself and the ways you can heal to trust yourself to be honest and attract honesty in your life.

  • I’ll guide you figure out how to navigate your emotions and create manageable practices that help you feel safe, confident and build the foundation for trust.

  • This is where I will guide you to uncover where you get stuck in trusting and give you practical tools to give yourself permission to trust yourself, to tune into your intuition and to understand what you truly need to show up in your life & your relationships.

  • Now that you have the tools, you know the truth, and you know how to feel through your emotions we develop a system & structure for you to feel safe to practice.

  • This won’t be like any “course” you have taken before. This is a way of life. You have the opportunity to role-play, write, ask questions and deepen the trust while we are in this safe container together.

Release. Love. Grow.

You stopped trusting yourself—and others.

You crave more from your relationships. Lately, they feel unfulfilling, disconnected, and like you’re just going through the motions. Your needs often go unmet, and deep down, you long for true connection.

You’re unsure how to communicate or relate with people—especially those who haven’t done the inner work. You find yourself overthinking every interaction, second-guessing what you say, and holding back your truth.

There’s a part of you that struggles to forgive yourself. You want to let people in, but the fear of rejection keeps you guarded.

You feel distant from others, stuck in negative thinking, low self-worth, and unsure how to express what you really need.

But it doesn’t have to stay this way.
You deserve relationships rooted in trust, truth, and connection—with others and with yourself.

Join Recover the Trust and begin your journey back to the love, confidence, and clarity you were always meant to live with.

This is for you if you’re ready to heal the patterns you created in your dysfunctional family systems and thrive

My Mantra…

Healthy conscious relationships will change the world and it starts with you!

This journey will guide you to…

✨ Build a life grounded in genuine TRUST.


✨ Step fully into your power in every relationship.


✨ Express your TRUTH with clarity and kindness.


✨ Connect deeply with yourself and navigate conflict with love and compassion.


✨ Release the burden of blame, knowing it’s not your fault.

What Happens When You Say Yes to Recover The Trust

Meet the conscious woman inviting you to Recover the Trust…

Hi, I'm Amy Guerrero

A Trauma Trained Recovery Life Coach/Relationship Expert

On my own journey to heal from trauma, I stumbled (pun intended) into a conscious lifestyle—and unexpectedly discovered my deeper purpose: to support others on the path to healing.

Today, I guide people in healing past traumas so they can experience more freedom, pleasure, and purpose—building healthy relationships and truly thriving.

At first, I didn’t believe any single approach to healing or consciousness would work for me—so why would it work for anyone else? That skepticism led me to dive deep into education and training in somatic experiencing, attachment theory, and trauma-informed modalities, weaving them together to support a conscious, sober way of living.

What I’ve found most often missing for my clients—adults ready to build healthier, more connected lives—is the support to gently unravel the deeper roots of their addictive patterns, such as grief, trauma, and attachment wounds. When we tend to these layers, something powerful happens: safety returns, connection deepens, and true purpose can emerge.

Outside of my coaching business, Regulate with Amy, you’ll find me walking the talk—cooking nourishing meals, practicing yoga, playing outdoors, and continually strengthening my connection to myself so I can better serve others.

The world needs more humans, like you, to trust yourself and connect more deeply.

Recover the Trust is for you because…

→ You desire to be the best version of yourself.

→ You want to learn to communicate your needs with grace.

→ You want to end the generational trauma forever.

Saying yes to Recover the Trust will give you the freedom to:

→ Stop walking on eggshells.

→ Start connecting instead of caretaking.

→ Stop avoiding and start coming closer

→ Start saying what you want instead of what you think people want to hear.

Welcome to Recover the Trust.

A safe way of connecting to people you love and make it a way of life.

Questions?

  • Yes. I am offering a limited number of Platinum opportunities which includes 5 highly personalized 1:1 sessions with me during your 20 week experience to Recover the Trust. And, ooh, you’re all inness is so exciting to me! Send me a message at hello@thriveinrecoverywithamy.com and we will work out the deets.

  • No, I work with everyone who is ready to deeply recover the trust and live their best life.

  • This is a self-paced experience, which means you have the flexibility to move through it in a way that honors your schedule and capacity. Like most meaningful things in life, the more intention and presence you bring, the more transformation you’ll receive.

    What you put in is what you’ll get out. You’re invited to show up for yourself—on your terms—and trust that every step you take will meet you with growth, healing, and deeper connection.

  • Not at this time :(

  • Because every healing journey is deeply personal, I can’t promise specific results—and I believe it would be out of integrity to do so.

    What I can promise is that the tools, practices, and support offered in this course are designed to meet you where you are and invite meaningful transformation.

    The more you show up with openness and commitment, the more this experience can offer you. Your growth is not a quick fix—it’s a return to your own power, at your own pace. 💛

  • You are in the right place. I will create a safe container for you to come as you are. I will give you the space and teach you the regulation skills to learn more about why this pattern is so strong in your life. Recover the Trust is about regroovin these old ways of being and relating in a whole new way. You are in the right place.

  • We’d be honored to support you. If you're feeling curious but unsure, know that you're not alone. This is a safe, judgment-free space where your questions, feelings, and pace are all welcome.

    If your heart is whispering yes, even softly, trust that. Reach out to our team—we’re here to walk alongside you, answer your questions with care, and help you feel grounded in your next step. 💛

    You don’t have to do it all alone—and you don’t have to have it all figured out to begin.

  • This journey asks for your full commitment, and for that reason, we don’t offer refunds.

    That said, your healing path is unique—and if anything comes up during the course that feels challenging or uncertain, I’m here to support you through it.

    Sometimes resistance is part of the work. You don’t have to move through it alone. We’ll meet whatever arises together, with care and compassion. 💛

  • We’d love to support you! If you have questions or want to explore if this journey is right for you, feel free to reach out to our team. We’re here to help and happy to connect with you personally. 💌 Email us at regulatewithamy.com

    DM me at @thriveinrecoverywithamy

    And, if you want to chat complete this form to schedule a call.