I get it, you’ve been in therapy, you’ve bought the courses, you’ve read the books, you’ve hired the coaches...

AND you’re still finding yourself stuck in the same patterns; only with new faces and new places...

ROOTS is for YOU...

Here you will get radically honest and wildly resourced; CHANGE HAPPENS HERE.

Have you noticed yourself…

✔ Trying to prove your worth with productivity & accolades (but still never feeling like it's enough?)

✔ Feel like you're the odd one out, even if you rock at blending in?

✔ Locking up your emotions like a maximum-security prison, terrified to let anyone see the real you... (and secretly wondering, could they handle the unfiltered version of me anyway?)

✔ Pointing fingers at loved ones for life's challenges or demanding they change to fit your mold? 

✔  Masking as a relationship ninja, dodging meaningful bonds and confrontations by either pleasing everyone or acting out your drama & causing chaos?

✔ Feeling lost on how to set and stick to your boundaries? 

✔ Feeling like you're carrying the world on your shoulders, unable to trust anyone to do things the "right" way?

✔ Conceal your true desires to avoid being turned down or feel as if you are failing.

✔  Feeling like a hot-headed ticking time bomb, where even the tiniest thing could tip you over the edge?

✔  Trying to outsmart your feelings, analyzing each of your actions and reactions?

✔  Trying to prove your value with your productivity and resume (but still never feeling like you’re enough!) 

✔  Feeling like you're running on fumes at work and in your life on the brink of overwhelm or collapse?

 👆🏼👆🏼👆🏼👆🏼

THESE are all signs that your nervous system needs your attention!

Roots is the foundation, 25 years of my lived experience, all here for YOU to create a new way of life.

YOUR INVITATION AWAITS…

Imagine in 1 year you…

  • Feel a deep sense of safety in your body that fills you with rightness & confidence to show up open & honest in your life

  • Powerfully communicate your boundaries—plus hold them w/out guilt or pressure

  • Moving through your work & your purpose with a sense of ease, all in service to love & truth.

  • Notice when you are checking out or dissociating from your body in your relationships & interrupt the pattern

  • Receive compliments with a thank you and a sense of feeling seen, heard, and felt

  • Bask in the glory of a job well done, without feeling the pressure to jump onto the next task.

  • Feel the peace that comes from open, honest communication and the confidence to make that your standard.

  • Get CLEAR and unwavering on what you need & desire & how to ask for it & be it for yourself

  • Honestly take FULL responsibility for your life and see how this will impact others to do the same.

  • Trust the people in your life, truly believing they are sovereign in their choices with the ability to take care of themselves 

  • Give yourself all the self-care that you need to fully show up for your big ideas, mission, and on-purpose life

  • Relax in the knowledge that you are worthy and ENOUGH just the way you ARE—not because you’re productive 

How do I have you all figured out?

This was ME.  

I was strong, resilient, and productive for most of my life. A highly successful entrepreneur whose mantra was ‘I GOT THIS.’ (I wore ALL the masks!)

My drive to over-deliver, overcompensate and give everything away to prove to the world, my colleagues, and my clients I had “made it” left me feeling empty, powerless, lonely, and sad—and constantly pining for an escape.  

My intuition WAS calling out to me.

I was in a constant state of guilt for doing things that I KNEW were not good for me…

But I ignored it. 

Because even though I was EXHAUSTED, I didn’t know any other way and back then I used my tools to create more of the same instead of different…

So I toiled around for a long time, wrecking my relationships, my business, my bank account, ME…

Until I finally LISTENED to the message my body, my soul was gifting me…

It was this struggle that guided me to create a new way of life... a way OUT of the vicious cycle I kept creating

This, my friend, is what I will guide you through in ROOTS.

Finding the way back to yourself, the you that you are without all the bullshit that gets in the way of your deeply fulfilling and beautiful life.

The Investment

Roots is your one-year guided experience in the foundations of your unique nervous system and creating a new way of life.

Join now to start connecting with a community of coaches, healers, entrepreneurs, and change-makers committed to creating big things in the world—all while feeling regulated and authentic.

$222/mo

12 months

Or Pay in Full

$2222

One Time Payment

What You will Recieve: 

✔️ 50+ hours of prerecorded lectures, meditations, and journaling prompts in one easy to use App 

✔️ 1 monthly LIVE Group Workshop + Space to Bring Your Questions

✔️ 1 monthly LIVE Group Embodiment Call

✔️ 1 monthly LIVE Female/Male-Only Group Call

✔️ Private Community (off social media) with Direct Access to Coaching + Guidance from Amy

✔️ Practical Action Steps to Create Your New Way of Life - One with Ease, Freedom, and Love

What Students in Roots are Saying About Working With Amy

  • Amy comes from a place of love, hope and possibilities. In a committed way Amy stands for us! She guides us to our full potential however that looks to us.

    Jeanette R.

  • Amy sees me! She always shows up fully present and in service to me when we are connecting and talking.

    Susan B.

  • Amy meets me exactly where I am each step of the way and leads by/with examples which I love. She gives all my parts so much permission and safety to be.

    Micaela L.

  • My connection with Amy isn’t enmeshed in a way where I can’t be honest with her. It's a clean connection, being seen without it feeling like a burden to her, or feeling like I owe her anything, or like I need to present a certain way to be approved of.

    Cassidy Y.

  • Amy see’s me and doesn’t ever judge me. She guides me to weed through the BS to find the truth and then most importantly holds me accountable for living it. Amy allows me to choose, act and then change my mind if what I chose didn’t work for me. She gives me permission to fail and try again. And it’s all ok. I’m ok.

    Susanne W.

This is NOT a linear, copy-and-paste program for you to replicate…

You will be given the tools, so you can discover the answers.

If you struggle to hold YOUR personal response-ability to your mind, body & innate capability as the badass human you are, you will be adjusted.

You will not resolve your problems with someone else’s answers…

THIS IS REAL emotional sobriety.

You will become aware of the way you show up when you are seeking attention.

You will learn how to work with your parts and you will not be babied.

Here's the breakdown 

  • Let's build a safe haven within your body in this module, crafting a solid base of self-trust and self-acceptance. Once we've got that foundation, we can dive into the nitty-gritty and identify those sneaky thought patterns and sensations that fuel your "not-enoughness" loops, feelings of unworthiness, and the jitters that come with taking risks.

  • Get ready to take stock of all the hard-won knowledge you've collected from your therapy, courses, and unique life journey. Together, we'll explore your deepest fears, untangle your protective instincts, and shed a light on the shadows that keep you frozen. By peeling away those limiting beliefs, we'll create a safe space to speak your truth and soothe & expand your nervous system.

  • We will break down the difference between guilt and shame, and take a closer look at your actions versus your identity. We will untangle & and uncover the root of your choices and realize that every move you make comes from a place of protection. Once we get that, we can start making new choices!

  • Get ready for a journey of discovery as we craft your very own "inner map". This will help you realize that your body is a safe space, and teach you to separate who you are in the present from past traumas. We'll explore the magic of a flexible nervous system and create a new relationship with your inner parts.

  • We begin the rebuilding of the RICH vibrant new texture of your life. We'll join forces to compile a file cabinet brimming with proof of your awesomeness, magic, and God-given worthiness to all the things you desire. We'll also fuse your core essence with your voice, crafting fresh ways to communicate that promote safety and authenticity in all your relationships.

  • Welcome to the module where your power shines through, and we go into the deeper waters of surrender and acceptance. You will learn to set authentic boundaries for yourself and your relationships, allowing you to connect deeper with your inner self. Your spirit will practice soaring with newfound freedom, as you rediscover your innate agency and worthiness. Your love will flow with more authenticity, and we'll work together to discover what's "just right" for your new, amazing life.

  • Now we focus on creating your new way of life. You will continuously be in the regroovin’ work and... Together, we'll remember what you already know to anchor your truth, return and remember your path, and embrace yourself with love, grace, and acceptance.

Frequently Asked Questions

For additional questions, please contact our team at hi@regulatewithamy.com.

  • We do not offer refunds for cancellations made within any period of time after joining Roots. We may, under extreme circumstances, alter our no cancellation/no refund policy. If you find yourself in a situation that warrants such consideration, please contact us at hi@regulatewithamy.com

  • If you’re not quite ready for a 12-month commitment, we invite you to consider joining School of Regulation at this time. You’ll still have the opportunity to join Amy on a monthly call at a lower price point (8.99 per month) until you’re ready to join Roots.

  • To switch your membership from monthly to annual, please contact us at hi@regulatewithamy.com

  • The Roots journey requires a period of 12 months. We do not offer refunds of any kind, whether full or partial. Having spent years committed to nervous system regulation, we can say this: There’s always work to do. If you ever feel unchallenged or as though your journey is complete, we invite you to reach out to Amy for coaching during a live call.

  • We are doing our best to create a varied call schedule that allows as many members as possible to attend and receive coaching. If you are unable to make a live call, replays will be available within 24 business hours.

  • Monthly Q&A Calls

    Monthly Embodiment Call

    Monthly Transmission Call

    Hours of pre-recorded lectures intended to help you learn and understand new concepts in your body/mind connection

    Private community space

    12 months of FREE access to ‘School of Regulation,’ with 100+ hours of trainings and recordings

    We’ll be covering topics such as creating safety, unraveling guilt & shame, creating & banking new evidence of worthiness, mapping out your nervous system, and making all this your new way of life. Additional topics will be added as they arise, based on the needs and feedback of the community.

  • Roots is your one-year guided experience in the foundations of your unique nervous system and creating a new way of life.

  • Amy does her best to make sure each student receives live guidance on the monthly calls. You’re welcome to raise your hands on calls, as well as participate in the digestion posts so Amy can see you and feel you on what’s alive for you. There is no guarantee you’ll receive coaching on every live call, but we always encourage students to receive the coaching available on each call, whether or not it was intended for them.

  • The Roots schedule was designed to suit you and your unique schedule. While you’re free to devote as much or as little time as you’d like, we suggest you set aside 2 hours per week to get the most out of it.

  • Amy and her team will guide you & suggest a minimum of 3 hours a week

    It will be your choice to participate & devote your time based on your schedule and desires.

    Part of the commitment you are making to yourself in Roots is to become familiar with your self-leadership and how you choose to show up for yourself.

    When it feels hard or you feel like giving up, we suggest messaging the team and writing about it.

    The experience is designed to create a new way of life which means all of us will always be in the experience of being in the foundations of roots.

  • Please contact us at hi@regulatewithamy.com

  • Shortly after joining, you’ll receive a link (via email) to join us in Mighty Networks.

  • You’re welcome to download the Mighty Networks app to your smart phone.

  • Once you join, you will receive a helpful email with a link to join us in Mighty Networks. Here is where you’ll access call recordings, membership-related information, calendar of events, and opportunities to introduce yourself in the community.

    You will also receive a welcome email with all of this information That email will be coming from hi@regulatewithamy.com

    If you don’t immediately see an email in your inbox, please be sure to check your spam and promo folders.

Hi ya’ll,

I’m Amy Guerrero.

Many years ago from a cozy twin-sized bed nestled in a treatment center up in Northern California. I remembered why I fell in love with yoga, breathwork, and bone broth, and why I dedicated myself to studying language, communication, relationships, and the anatomy of how trauma lodges itself in our bodies.

It was a messy 2 years & I was committed to getting down to the ROOT of my pain & healing my nervous system.

I did and continue to do all the practices that give me the freedom to show up fully, vulnerably, and authentically in my business and relationships.

My unwavering dedication to growth has led me deeper into my core essence, learning to love the softness, chaos, and desires of my feminine, while maturing my inner masculine into the rock that holds my structures, my success, and my money with integrity.